Non fat foods have been very popular amongst dieters looking to effectively attain weightloss results for close to a decade now. And those dieters who have been consuming non fat foods in their attempts to effectively attain weightloss results are no closer to their goals now than they were a decade ago. How can this be when the companies selling non fat foods claim that they are healthy and the answer to our wants and desires to effectively attain weight loss results?
Simply because companies selling items labeled as healthy non fat foods that are said to be effective for attaining weightloss results are in business to make money. And these companies that sell items labeled as healthy non fat foods that are said to be effective for attaining weight loss results know that if they label them in this manner dieters that do not know better will buy and continue to buy them. It is all about making a profit as these companies that sell items labeled as healthy non fat foods know that there are billions of people out there that know little to nothing about weight loss.
The popular non fat foods being sold to unsuspecting dieters looking to effectively attain weightloss results include such unhealthy items as potato chips, cookies, coffee cake, ice cream, etc. And although every dieter must know that these types of foods are what made them fat in the first place they continue to buy and consume them because they are labeled as healthy non fat foods that will enable them to attain the weight loss that they desire. Bottom line is that many dieters are gullible enough to believe what they want to believe which is that they can continue eating the items that they love that are now marked as non fat foods even though they can do nothing for their weight loss desires.
Items marked as non fat foods are nothing more than regular fattening items that have the fats removed and the fats are then replaced with carbohydrates and carbohydrates are just as detrimental to weight loss as fats. This means that non fat foods are extremely high in carbohydrates which as mentioned above are detrimental to weight loss because all excess carbohydrates consumed end up being stored in the body as fat tissue. The only way to effectively attain weight loss results is to completely change ones eating habits and begin eating healthy non fat foods such as fruits and vegetables along with high quality protein sources such as chicken, turkey, fish, egg whites, protein bars and supplements, etc.